Hi Everyone!
Well only 14 more days until Christmas! YIPES! Do you have all your gifts? Are you having a harder time with the economic state we are in? Did you make your cookies? Then there is the cleaning & cooking...FAMILY! :-) Do you typically find yourself getting a bit more stressed during the holidays? Well the APA has a link to The Wichita Eagle paper on how The Holidays Don't Have To Be Stressful. They mention some interesting coping ideas. The Mayo Clinic also has 12 Tips to Deal with Holiday Stress & Depression. Try some of them out & enjoy your Holidays a bit more!
