Wednesday, March 27, 2013

Exercise To The Music!


Hi Everyone!

Do you listen to music while you workout? If you do, why? Any particular type of music? Do you think it helps? A recent article in Scientific American called "Let's Get Physical: The Psychology of Effective Workout Music" by Ferris Jabr explains the benefits of using music while you workout. Take a look it is amazing just how many and in what specific ways.