How is Your Willpower?

Hi Everyone!

How is your Willpower? Is it good for some things and not others? Does it get better at times and then weak at others?

In this episode of "This is Psychology", Dr. Norman Anderson, CEO of the APA, explains what Willpower is and some of the research which has found what influences Willpower and how to increase it. On the right side you will find the following links as well...

* What You Need to Know About Willpower: The Psychological Science of Self-Control (Look at the right side...more links!!!)

* Willpower, Finances & Spending

* Harnessing Willpower To Meet Educational Goals

 * Willpower and Living Healthy